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Voodoo doll heads are a form of folk art and a cornerstone of voodoo practices. In voodoo, dolls are often used as a way to manipulate an individual's actions or fate. The purpose of the voodoo doll head is to represent a specific person and allow the practitioner to perform rituals and spells on it. These dolls are typically made from various materials such as cloth, clay, or wax. The process of creating a voodoo doll head typically involves focusing the energy and intentions of the practitioner onto the doll. This can be done through rituals, chants, and other spiritual practices.

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Human nature finds the notion very appealing that all you need do is sprinkle a few magic words into your writing like fairy dust and, Hey Presto, an instant increase in sales pops out of the hat. I went through the motions of what a good life was supposed to be, never realizing in all those years that what I had longed for resided within myself.

This can be done through rituals, chants, and other spiritual practices. It is believed that once the doll is activated, it becomes a vessel for the practitioner's connection to the targeted individual. Voodoo doll heads can be used for both positive and negative intentions.

3 Magic Words You Should Say Today

For years my life was defined by deep feelings of inadequacy as well as concurrent actions of striving to keep those feelings at bay. Even as a young child, I felt nothing I did was good enough.

I can still recall feelings of intense anxiety, sometimes terror, at simply waking up and knowing I had to go to school.

While my parents meant well, I was inculcated with the belief that to be loved meant having to prove your worth each and every day, which meant doing things in a certain way—staying quiet, doing what you were told, getting good grades, taking certain subjects. In other words, I was given a supposed checklist of success, which would supposedly lead to this elusive state called “happiness.”

I was taught to be competitive, to believe that my self-worth was directly tied to accomplishment. I could not be of value unless I achieved something. This is a belief system embraced by many, and for me, it only served to deepen the feelings of emptiness and downright devastation that I experienced, especially if I failed at something.

When one lives in a constant state of competition, there is no such thing as ever being good enough. One lives in a constant fear that you NEVER will be good enough. Even as I continually achieved and collected accolades, I suffered from constant panic attacks, chronic anxiety, and depression. Therapy and anti-depressants would provide short-lived respite.

However, even as I spent most of waking time dedicated to “doing,” part of me was suspicious of what the point exactly was to all this “doing.” A secret voice was always asking, “Is this all there is?” Part of me was deeply ashamed that this voice even existed. After all, society was reinforcing that I was doing things the “right way.”

I dutifully checked off the items on my checklist of success, completely believing that once I completed each task, I would be closer and closer to that state called “happiness.” However, with each accomplishment, I only seemed to be further and further away from where I wanted to be. A part of me resigned myself to believe that perhaps what I really wanted could never be attained, that it was elusive and outside myself. But even as I tried to give in to resignation, that voice and its question “Is this all there is?” continued to plague me. I had become an adult and done everything that was expected of me. And I was completely miserable.

“Is this all there is?” became an accusation. But I busied myself with tasks to which I attached great importance. I cooked gourmet meals. I traveled to faraway places. I did yoga. I went through the motions of what a good life was supposed to be, never realizing in all those years that what I had longed for resided within myself.

My self-worth still resided in the external— from accomplishments and material possessions, in the need for validation from others. It never occurred to me that I could give myself validation because I had never been taught that.

I remember back in 2001 discovering a book by Thich Nhat Hanh, in which he spoke about suffering. It struck a chord with me, but I could not understand it. For he said to lessen suffering in the world, you had to reduce suffering within yourself.

That concept seemed completely foreign to me. I did not understand how lessening MY suffering could possibly lessen the suffering of others. So even when we are well-meaning in focusing on the suffering of others, it only serves to distract from addressing what needs to change within ourselves.

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~ Joseph Campbell

Some practitioners use them for healing purposes, aimed at bringing positive energy and good health to the person they represent. Others may use them for more malevolent purposes, such as causing harm or misfortune to the individual. It is important to note that voodoo dolls should not be considered as mere toys or novelty items. They hold great significance in voodoo practices and are treated with utmost respect. The use of voodoo dolls should only be undertaken by those who are well-versed in the rituals and practices of voodoo, as misuse or lack of knowledge can lead to unintended consequences. Voodoo doll heads have become quite popular in popular culture, often portrayed in movies, books, and other forms of media. However, it is important to distinguish between the fictional and artistic representation of voodoo dolls and the actual spiritual practices they stem from. Overall, voodoo doll heads hold a significant place in voodoo practices. They are tools through which practitioners connect with the spirits and energies to influence the lives of individuals. While they may be misunderstood and often misrepresented, they remain an essential part of voodoo traditions..

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