Black Magic Protein is a popular dietary supplement that is quickly gaining popularity in the fitness community. It is known for its powerful blend of high-quality protein and other key ingredients that can help individuals achieve their fitness goals. One of the main components of Black Magic Protein is whey protein isolate, which is a fast-absorbing form of protein that can be quickly digested and utilized by the body. This makes it an excellent choice for those looking to promote muscle growth and recovery after intense workouts. In addition to whey protein isolate, Black Magic Protein also contains a blend of other proteins such as milk protein isolate and hydrolyzed collagen. These proteins provide a steady release of amino acids into the bloodstream, which can help support muscle growth and overall recovery.
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4s 1 tile 1 Attack, Strength, Defence Swipe Slash Controlled 1 Attack, Strength, Defence Pound Crush Controlled 1 Attack, Strength, Defence Block Stab Defensive 3 Defence. SMW Subobject for p Magic defence bonus 0 Weapon attack range 1 Is variant of Rune spear Slash attack bonus 36 Magic Damage bonus 0 Stab attack bonus 36 Prayer bonus 0 Ranged Strength bonus 0 Weapon attack speed 4 Stab defence bonus 1 Slash defence bonus 1 Range defence bonus 0 Magic attack bonus 0 Crush attack bonus 36 Crush defence bonus 0 Strength bonus 42 Range attack bonus 0 Equipment slot 2h Combat style Spear.
These proteins provide a steady release of amino acids into the bloodstream, which can help support muscle growth and overall recovery. Another key ingredient found in Black Magic Protein is creatine monohydrate. Creatine is a natural compound found in the body that plays a crucial role in energy production during high-intensity exercises.
Rune spear (kp)
The Rune spear (kp) is a quest item used during Tai Bwo Wannai Trio.
It is created by poisoning a rune spear with poison karambwan paste, and is given to Tamayu so that he is able to defeat The Shaikahan.
The poisoned spear is not equipable and not tradeable, and has no use outside of the quest. Unlike standard poison, there is no way to use karambwan poison in combat.
The poison can be removed with a cleaning cloth, resulting in a tradeable rune spear.
After completing Tai Bwo Wannai Trio, kp poisoned spears can be bought from Tamayu's Spear Stall. This is nearly useless, because karambwan poison is only able to be used during the quest. Since the store also sells cleaning cloth, this could be used as an easy way to obtain a rune spear.
By supplementing with creatine, individuals may experience improved strength, power, and muscle endurance. Black Magic Protein also includes other beneficial ingredients such as digestive enzymes, which can help improve the digestion and absorption of protein, as well as a blend of vitamins and minerals that support overall health and wellbeing. Overall, Black Magic Protein is a versatile and effective dietary supplement for individuals looking to enhance their fitness and achieve their goals. Whether it be muscle growth, recovery, or overall performance, Black Magic Protein provides a powerful combination of ingredients that can support and optimize these aspects of fitness..
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